Yoga: The Iyengar Way, by MEHTA, SILVAMEHTA, MIRA
Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
- ISBN: 9780679722878 | 0679722874
- Cover: Trade Paper
- Copyright: 4/1/1990
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.